Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Ingredients
- 2 ripe fresh avocados, halved, pitted, peeled and mashed
- 3 cloves of garlic, peeled
- ⅔ cup water
- 2 tablespoons fresh lemon juice
- 1 cup baby spinach leaves, packed
- 2 tablespoons fresh basil, chopped
- 2 tablespoons grated Parmesan cheese, reduced fat
- ¼ teaspoon salt
- ½ teaspoon ground black pepper
- 4 ounces sundried tomatoes, drained and thinly sliced
- 1 pound whole-wheat fettucine noodles
Directions
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Place avocados, garlic cloves, water, lemon juice, spinach, basil, Parmesan cheese, salt and pepper into a food processor. Cover and puree until smooth, about 30 seconds.
Cook pasta according to package directions; drain.
Pour avocado sauce over hot pasta. Add sundried tomatoes. Gently toss mixture until noodles are evenly coated. Serve immediately.
Nutrition
Calories: 400kcal | Carbohydrates: 66g | Protein: 13g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 190mg | Fiber: 12g
Recipe and image courtesy of Avocados — Love One Today.
