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Add a Healthy Twist to Summer Entertaining
Patricia partners with Olipop and Seafood Watch to share some healthy summer entertaining ideas.
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5 Supplements to Avoid If You Want More Energy
When you’re wiped out, these 5 supplements may be the last thing you need!
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Top Fruits with Calcium, According to Dietitians
These fruits can make a sweet addition when it comes to getting enough calcium.
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9 of the Highest Magnesium Fruits
9 fruits highest in magnesium for energy, good mood and healthy blood pressure.
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4 Supplements to Increase Your Sex Drive
Four supplements to consider taking for an increased sex drive, plus other practical tips.
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#1 Food You Should Limit for Healthy Blood Pressure
Learn why deli meat spells bad news for blood pressure, plus dietitian-approved alternatives.
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Get to Know Registered Dietitian, Patricia Bannan
Learn about the multifaceted career she has built around translating nutrition science into practical strategies.
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10 Healthy Costco Snacks Nutritionists Always Buy
Here are the best Costco snacks—vetted by dietitians—to help you save money and maximize nutrients.
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