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Heart-Healthy Recipes to Add to Your Diet
With February being American Heart Month, Bannan shares some heart-healthy tips and recipes.
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How to Get Back on Track with Your New Year’s Resolutions
If you’ve already fallen behind on the goals, here are tips from experts about how to stick with them.
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11 Best Bedtime Snacks to Help You Sleep
Stomach growling before bed? Bannan shares eleven foods that will help you snooze soundly.
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Are Green Powders a Total Waste of Money?
Can a simple scoop of a supplement really deliver all the goodness of fruits and vegetables?
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