Chocolate Smear Yogurt Bowl with Mixed Berries

By: Patricia Bannan

Chocolate Smear Yogurt Bowl with Mixed Berries

 

Servings: 4 Print

Ingredients

  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons smooth almond butter
  • 2 teaspoons honey
  • 4 tablespoons warm water
  • 2 cups plain nonfat Greek yogurt
  • ½ cup large strawberries, hulled, rinsed, and sliced
  • ½ cup blackberries, rinsed
  • ¼ cup blueberries, rinsed

Directions

  1. In a small bowl, mix together the cocoa powder, almond butter, honey, and water. If needed, add a very small amount of additional water to get the mixture to the consistency of a thick nut butter.
  2. Smear equal amounts of the mixture around the perimeter of four small clear bowls. Add ½ cup of yogurt to each bowl, and top with berries. Enjoy immediately or cover and refrigerate for up to 6 hours.

Nutrition

Calories: 150kcal | Carbohydrates: 15g | Protein: 15g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 50mg | Fiber: 3g