Chocolate Smear Yogurt Bowl with Mixed Berries

June 18, 2019 | WRITTEN BY: Patricia Bannan, MS, RDN

Chocolate Smear Yogurt Bowl with Mixed Berries

Elevate your typical Greek yogurt parfait by adding a homemade chocolate smear to the inside of the bowl. You’ll only need cocoa powder, almond butter, honey, and water to make the mixture, and it will add a ton of flavor and fun.


Servings: 4 Print

Ingredients

  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons smooth almond butter
  • 2 teaspoons honey
  • 4 tablespoons warm water
  • 2 cups plain nonfat Greek yogurt
  • ½ cup large strawberries, hulled, rinsed, and sliced
  • ½ cup blackberries, rinsed
  • ¼ cup blueberries, rinsed

Directions

  1. In a small bowl, mix together the cocoa powder, almond butter, honey, and water. If needed, add a very small amount of additional water to get the mixture to the consistency of a thick nut butter.
  2. Smear equal amounts of the mixture around the perimeter of four small clear bowls. Add ½ cup of yogurt to each bowl, and top with berries. Enjoy immediately or cover and refrigerate for up to 6 hours.

Nutrition

Calories: 150kcal | Carbohydrates: 15g | Protein: 15g | Fat: 5g | Saturated Fat: 0.5g | Cholesterol: 0mg | Sodium: 50mg | Fiber: 3g

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