This turmeric chicken noodle soup contains added turmeric and bone broth, which both naturally support a healthy immune system.
Chicken noodle soup has long been associated with cold and flu season. This version has added turmeric for a natural way to bolster the immune system, along with the extra protein from the bone broth. The compounds in turmeric responsible for these immune benefits, curcuminoids, also have powerful anti-inflammatory effects that can help prevent and treat illnesses. Bone broth is a great choice for adding a boost of protein, flavor and collagen to your favorite grains, soups, stews, and more. Swap regular broth for bone broth in any recipe for some extra immune support.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Ingredients
- 1 tablespoon olive oil
- 1 small yellow onion, chopped (about 1 cup)
- 3 stalks celery, chopped
- 3 medium carrots, chopped
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon sea salt (or to taste)
- 1/2 teaspoon dried thyme (or 1 1/2 teaspoons fresh)
- 2 teaspoons turmeric
- 2 cartons Pacific Foods Organic Chicken Broth (8 cups)
- 2 cups water
- 8 ounces wide egg noodles
- 1/4 cup fresh parsley, chopped (for garnish)
Directions
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Add olive oil to a large pot over medium heat. Stir in onion, celery, and carrots and gently saute for 7 to 10 minutes, or until softened.
Add in black pepper, sea salt, thyme, turmeric, bone broth, water, chicken, and egg noodles. Bring mixture to a boil, reduce heat to a simmer, and cook for 20 minutes.
Divide soup into bowls and garnish with fresh parsley. Enjoy!
Recipe courtesy of Pacific Foods.
Nutrition
Calories: 350kcal | Carbohydrates: 50g | Protein: 27g | Fat: 4g | Saturated Fat: 0.5g | Cholesterol: 70mg | Sodium: 940mg | Fiber: 4g
Looking for other options like this turmeric chicken noodle soup that provide immune support? Try these other recipes: