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Do Gummy Vitamins Really Work?

August 2014

You might like the convenience and taste of flavorful gummies, but do they work just as well?

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6 Snacks To Skip

August 2014

Millions of Americans take to the road for vacation. Here are six of the best and worst foods for your next pit stop.


Surprising Flat-Belly Foods

July 2014

Go from a FAT belly to a FLAT belly! Learn about 10 flat-belly foods to get you those lean abs you crave.

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The New Condiments

July 2014

Patricia Bannan gives the scoop on which new condiments are worth sprinkling on your foods and drinks.

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Don't Be Fooled By Food Labels

July 2014

Sugar-free. Natural. Multigrain. Patricia Bannan helps you separate health from hype on the food label.

fox la

Mediterranean Diet Month

May 2014

Patricia Bannan stops by Fox LA - Studio 11 to talk about the whys and hows of the Mediterranean Diet.

shape magazine

Unhealthy Foods Nutritionists Eat

April 2014

Even dietitians will ignore their own advice and "cheat" with treats - and with their tips, you can too!

fox news

Diet Like A Man

March 2014

Learn the science behind men's seemingly random weight loss strategies and lose more weight.

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