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washington post

Healthy Changes Worth Making

If you're going make one change to improve your health, nutrition experts say it should be one of these./p>


10 Ailments Soothed By Tea

Patricia Bannan takes a look at 10 common ailments and which teas might soothe them away.


50 Ways to Lose Weight

50 tried and true tips from nutrition and fitness experts to help you lose weight -- and keep it off.

yahoo news

Parents Protest Happy Meals

Patricia Bannan offers her advice on the link between Happy Meal promotions and unhealthy eating.


Herbs & Spices For Weight Loss

Next time you are cooking, go heavy-handed on these 10 herbs and spices to help you lose weight.

fox news

Good For You Dude Foods

Not all man food needs to clog your arteries. Check out these 5 dude foods that are actually good for you.

abc news

Foods For Brain Health

Patricia Bannan talks about berries, omega-3 fats, and other foods that play an important role in brain health.

yahoo news

Grocery Store Deals

Everyone loves a good deal. But what's good for your wallet isn't always good for your waistline.

us world news

Health Benefits Of Chocolate

Stir it in oatmeal or yogurt, or enjoy a small square by itself. Here are 10 ways nutritionists enjoy chocolate.

self magazine

Healthy Eating Tips

Patricia Bannan and other top dietitians share their healthy eating tips with SELF magazine.

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