you + me
As a registered dietitian nutritionist and healthy cooking expert, my passion is to help people create positive health and lifestyle changes that focus on “real” food ingredients and a holistic approach to life. I provide you with every imaginable tool and expert guidance to help you achieve your health goals. From consumer-friendly, science-based information and nutrient-packed recipes to practical health tips and strategies – I am with you every step of the way.
Having appeared in more than 1,000 media interviews and featured in leading fitness magazines, my message has reached and helped millions of people around the world and now I want to help YOU. So whether you are an individual looking to improve the quality of your diet (and life!), a health-minded company or media looking to help others do the same – I’d love to work with you!