- 12.5 ounces fresh Norwegian cod, pollock, or haddock, without bones or skin (must be fresh!)
- 1 1/4 cup whole milk or oat milk
- 3/4 teaspoon sea salt
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground black pepper
- 2 tablespoons potato starch
- 3 tablespoons extra-virgin olive oil, for frying
Add the fish to the bowl of a food processor or blender. With the processor or motor running, slowly stream in the milk, followed by the salt, spices, and starch. Process 2 to 3 minutes until a very smooth and a thick mixture is achieved.
Dip a large spoon in warm water and scoop out large spoonfuls of the fish mixture into 12 equal round discs and flatten slightly.
Heat a large non-stick fry pan over medium-high heat. Fry 4 fish cakes at a time with 1 tablespoon of olive oil for each batch. Cook for about 4 minutes per side, and until golden brown on both sides. When fully cooked through, the fish cakes should be firm to the touch in the center.
Serve hot with a side of tartar sauce or aioli, lemon wedges, and chopped fresh dill and parsley. These are great served simple as a snack or alongside a salad and potatoes!
*Fish cakes keep well in an airtight container in the refrigerator for up to 4 days.