Food for Healthy Skin That Glows
Adjusting your diet to include food for healthy skin can help you achieve that desirable g…
SIGN UP FOR A FREE BONUS CHAPTER FROM MY BOOK TO
Your journey to health can be a beautiful one. I am here to inspire you to EAT nourishing and delicious food. LIVE the lifestyle you desire, and truly THRIVE in every area of your life. Let's create a healthy life you love - together!
- As Seen On -
From My Blog
Adjusting your diet to include food for healthy skin can help you achieve that desirable g…
Making nutritious dishes doesn’t have to equal boring, bland, or flavorless. Here are 8 …
These top resources for dealing with burnout can help you take the steps towards achieving…
These summer health tips will help you feel great during the warm months ahead. It doesn't…
My Blog
60+ healing recipes & simple strategies to boost mood, immunity, focus & sleep
Order Now
View Patricia’s feature on TODAY about foods and strategies to beat burnout.
See More
60+ healing recipes & simple strategies to boost mood, immunity, focus & sleep
Order Now
View Patricia’s feature on TODAY about foods and strategies to beat burnout.
See More
Find out how a cookout is good for your psychological, emotional, and social well-being.
Read More
What 11 registered dietitian nutritionists learned from their fathers in the kitchen.
Read More
On the "One Real Good Thing with Ellie Krieger" podcast, Bannan discusses how saying "no" can transform your life.
Listen Now
Bannan shares her own struggles with burnout and the foods and tools she uses to restore balance.
Read More
My Press
You can search the entire site using the search utility below.