Improve Your Mental Fitness: Daily Practices for Busy Professional Women
When you're constantly leading, juggling, and showing up for others, your own mental fitne…
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Your journey to health can be a beautiful one. I am here to inspire you to EAT nourishing and delicious food. LIVE the lifestyle you desire, and truly THRIVE in every area of your life. Let's create a healthy life you love - together!
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When you're constantly leading, juggling, and showing up for others, your own mental fitne…
During the biggest life transitions, our wellness routines are often the first thing to fa…
Discover caffeine-free ways to boost your energy quickly and build sustainable vitality …
February is American Heart Month, the perfect time to focus on simple, delicious ways to c…
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60+ healing recipes & simple strategies to boost mood, immunity, focus & sleep
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View Patricia’s feature on TODAY about foods and strategies to beat burnout.
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60+ healing recipes & simple strategies to boost mood, immunity, focus & sleep
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View Patricia’s feature on TODAY about foods and strategies to beat burnout.
See More
Patricia partners with Olipop and Seafood Watch to share some healthy summer entertaining ideas.
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When you’re wiped out, these 5 supplements may be the last thing you need!
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These fruits can make a sweet addition when it comes to getting enough calcium.
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9 fruits highest in magnesium for energy, good mood and healthy blood pressure.
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