A Look Inside “Eating From Our Roots” Cookbook with Maya Feller
I’m thrilled to share my recent Q&A with nationally recognized nutrition expert Maya…
SIGN UP FOR A FREE BONUS CHAPTER FROM MY BOOK TO
Your journey to health can be a beautiful one. I am here to inspire you to EAT nourishing and delicious food. LIVE the lifestyle you desire, and truly THRIVE in every area of your life. Let's create a healthy life you love - together!
From My Blog
I’m thrilled to share my recent Q&A with nationally recognized nutrition expert Maya…
Use this list of 10 healthy grocery staples to simplify your meal routine—from shopping,…
Explore these six herbs and spices that can help you lose weight and boost your health. Pl…
An ongoing focus on family health can help support immune systems to keep everyone healthy…
My Blog

Stock up on these healthy ready-to-eat items for when you’re pressed for time or energy.
Read More
This staple shopping list can help you stock up on healthy, time-saving items to reduce stress.
Read More
This dietitian-approved grocery list will ensure you’re stocked with healthy, delicious and versatile foods.
Read More
Patricia Bannan stops by KTLA to share fun and creative ways to help kids eat more fruits & veggies.
View Segment
My Press
You can search the entire site using the search utility below.