Feeling Foggy and Fried? How Burnout Affects the Brain — and What You Can Do About It
June is Brain Awareness Month — and there’s one brain-related topic that doesn’t g…
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June is Brain Awareness Month — and there’s one brain-related topic that doesn’t g…
Functional mushrooms are having a moment—but the real question is whether they’re mean…
Here are 8 practical ways to eat more sustainably without adding more overwhelm to your li…
In honor of Women’s History Month and National Nutrition Month, I’m highlighting three…
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60+ healing recipes & simple strategies to boost mood, immunity, focus & sleep
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View Patricia’s feature on TODAY about foods and strategies to beat burnout.
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60+ healing recipes & simple strategies to boost mood, immunity, focus & sleep
Order Now
View Patricia’s feature on TODAY about foods and strategies to beat burnout.
See More
Dietitian Patricia Bannan joined us live to explain the latest nutrition trend, "fibermaxxing" and share fiber-filled recipes for the summer.
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Think twice before skipping breakfast. Here’s why (and when) you should break your fast, according to dietitians.
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Here’s a look into what you should be eating to avoid that 2 p.m. slump, according to nutrition experts.
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Both are breakfast staples, but can one give your cholesterol-lowering goals an edge?
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