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Patricia Bannan

  • About
    • Meet Patricia
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Immune-Boosting Vitamins and Minerals Other Than Vitamin C | Patricia Bannan, MS, RDN

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Immune-Boosting Vitamins and Minerals Other Than Vitamin C
January 14, 2020

Immune-Boosting Vitamins and Minerals Other Than Vitamin C

With the cold weather comes the threat of sickness, which means it’s the perfect time to…

Foods to Calm Holiday Stress
December 17, 2019

Foods to Calm Holiday Stress

This article originally appeared on Fox News Health. Holidays are one of the most special…

A Deeper Dive Into Plant-Based Options of Omega-3 Fatty Acids
September 10, 2019

A Deeper Dive Into Plant-Based Options of Omega-3 Fatty Acids

I’m delighted to have partnered with the Global Organization for EPA and DHA Omega-3s (G…

7 Surprising Foods to Combat Colds
April 16, 2019

7 Surprising Foods to Combat Colds

This article originally appeared on Livestrong.com. Runny nose, congestion, sore throat, …

8 Ways to Help Maintain a Healthy Immune System
December 11, 2018

8 Ways to Help Maintain a Healthy Immune System

I’m delighted to have partnered with Tropicana on this blog post. All opinions are my ow…

Best Foods to Avoid a Winter Cold
December 19, 2017

Best Foods to Avoid a Winter Cold

This article originally appeared on Fox News Health. While the winter season brings lots …

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Eat Right When Money's Tight

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Eat Right When Money's Tight

Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.

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