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Make the most of your extra time at home with these fun indoor activities for adults and k…
What’s the Difference Between a Legume, Bean, and Pulse?
You’ve probably heard about legumes, pulses, and beans before, but what’s the differen…
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This article originally appeared on Fox News Health. Incorporate this list of anti-inflam…
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50 Fall Recipes with Seasonal Produce
From salads to desserts, this collection of healthy, satisfying fall recipes from my dieti…
8 Simple Ways to Build an Attitude of Gratitude
Who can’t use a little more positivity in their life? Practicing an attitude of gratitud…
How to Make a DIY Cheese Board in 3 Easy Steps
Making a jaw-dropping cheese board is easier than you think! Here’s how you can make a s…
Why These 3 Fall Spices Are Actually Super Healthy
Fall spices do more than just bring seasonal flavors to every dish. Here are 3 of the most…
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Eat Right?
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Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
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Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
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