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Patricia Bannan

  • About
    • Meet Patricia
    • My Nutrition Philosophy
    • Professional Bio
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    • Nutrition Coaching
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    • Spokesperson
  • Press
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6 Ways to Improve Your Gut Health Naturally | Patricia Bannan, MS, RDN

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6 Ways to Improve Your Gut Health Naturally
February 23, 2021

6 Ways to Improve Your Gut Health Naturally

Gut health has become a dominant topic in nutrition science. How can you improve your gut …

A Comparison of Milk and Milk Alternatives
March 24, 2020

A Comparison of Milk and Milk Alternatives

When you think of milk, you probably first think of cow’s milk. But with so many milk al…

The Whole Truth About Whole Grains
March 17, 2020

The Whole Truth About Whole Grains

Whole grains are nutrient powerhouses with a range of health benefits. Here’s what…

High Fiber Foods and How to Increase Fiber Intake
March 3, 2020

High Fiber Foods and How to Increase Fiber Intake

I’m delighted to have partnered with Tropicana on this blog post. All opinions are my ow…

10 Everyday Ailments Soothed by Tea
November 5, 2019

10 Everyday Ailments Soothed by Tea

This article originally appeared on Livestrong.com. Here’s a look at 10 common ailment…

5 Ways to Improve Your Digestion
October 8, 2019

5 Ways to Improve Your Digestion

This article originally appeared on Fox News Health. Your digestive system is how your bo…

5 Foods Naturally Rich in Probiotics
July 16, 2019

5 Foods Naturally Rich in Probiotics

I’m delighted to have partnered with Green Valley Creamery on this blog post. All opinio…

5 Foods That Are Higher in Potassium Than a Banana
March 12, 2019

5 Foods That Are Higher in Potassium Than a Banana

There are many foods high in potassium other than bananas! Here are 5 foods that have more…

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Eat Right When Money's Tight

Eat Right?
Who Has Time?

Eat Right When Money's Tight

Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.

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