10 Everyday Ailments Soothed by Tea
This article originally appeared on Livestrong.com. The most popular beverage in the wor…
5 Ways to Improve Your Digestion
This article originally appeared on Fox News Health. Your digestive system is how your bo…
5 Foods Naturally Rich in Probiotics
I’m delighted to have partnered with Green Valley Creamery on this blog post. All opinio…
5 Foods That Are Higher in Potassium Than a Banana
When you think of potassium-rich foods, what’s the first thing that comes to mind? My gu…
8 Ways to Help Maintain a Healthy Immune System
I’m delighted to have partnered with Tropicana on this blog post. All opinions are my ow…
5 Skinny Smoothies That Will Help You Bust Belly Fat
A longer version of this article originally appeared on Livestrong.com. When it comes t…
6 Ways to Improve Your Gut Health Naturally
I’m delighted to have partnered with the National Mango Board on this blog post. All opi…
5 Surprising Flat-Belly Foods
A longer version of this article originally appeared on Livestrong.com. Tummy bloating a…
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Eat Right?
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Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
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Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
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