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Patricia Bannan

  • About
    • Meet Patricia
    • My Nutrition Philosophy
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What’s the Difference Between a Legume, Bean, and Pulse? | Patricia Bannan, MS, RDN

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What’s the Difference Between a Legume, Bean, and Pulse?
November 10, 2020

What’s the Difference Between a Legume, Bean, and Pulse?

You’ve probably heard about legumes, pulses, and beans before, but what’s the differen…

40 Healthy 4th of July Recipes
June 30, 2020

40 Healthy 4th of July Recipes

If you’re searching for healthy 4th of July recipes -- look no further! From appetizers …

15 Sustainable Living & Eating Tips for Earth Month
April 21, 2020

15 Sustainable Living & Eating Tips for Earth Month

In honor of Earth Month, I asked some of my dietitian colleagues for their best sustainabl…

50 Festive & Healthy Holiday Recipes
November 26, 2019

50 Festive & Healthy Holiday Recipes

The holidays are upon us! Brewing spiced tea, wrapping gifts, and spending time with loved…

35 Healthy BBQ Recipes for Your Next Outdoor Gathering
July 23, 2019

35 Healthy BBQ Recipes for Your Next Outdoor Gathering

Choose from these 35 healthy BBQ recipes, then fire up the grill and get ready to cook up …

Beyond Avocado — 5 New and Healthy Toast Toppings
July 2, 2019

Beyond Avocado — 5 New and Healthy Toast Toppings

Pulling together a satisfying breakfast or simple snack is about to get a little more inte…

30 Healthy Father’s Day Recipes
June 11, 2019

30 Healthy Father’s Day Recipes

Here are 30 healthy Father's Day Recipes by my fellow Registered Dietitians to spoil your…

40 Mother’s Day Recipes
May 7, 2019

40 Mother’s Day Recipes

To help with the festivities this weekend, I asked my dietitian colleagues to provide some…

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Eat Right When Money's Tight

Eat Right?
Who Has Time?

Eat Right When Money's Tight

Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.

Shopping BagBuy Now

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