30 Sustainable Recipes for Earth Month
Earth Month is a time of year when people rally together to discuss (and raise awareness f…
5 Foods That Are Higher in Potassium Than a Banana
When you think of potassium-rich foods, what’s the first thing that comes to mind? My gu…
5 Tips for a Healthy and Happy Valentine’s Day
Valentine’s Day is a time to show that special someone how much you love and appreciate …
10 Ways to Stay Heart Healthy – In 10 Minutes or Less
When you think of cardiovascular health, what first comes to mind? Regardless of diet, lif…
9 Reasons to Eat More Seafood (Hint: It Can Make You Happy!)
This article originally appeared on Livestrong.com. From seafood stew to uni pasta, there…
9 Ways to Cut Calories From Your Favorite Holiday Dishes
This article originally appeared on Livestrong.com. ’Tis the season for casseroles, m…
Cholesterol-lowering Foods You Didn’t Know About
This article originally appeared on Fox News Health. Certain foods have been shown to de…
10 Easy Ways to Eat More Vegetables
You probably know the benefits of eating your veggies, but this is often easier said t…
Categories
Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
Praise
For Patricia
What are you looking for?
You can search the entire site using the search utility below.