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Patricia Bannan

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    • Meet Patricia
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Best Foods to Avoid a Winter Cold | Patricia Bannan, MS, RDN

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Best Foods to Avoid a Winter Cold
December 19, 2017

Best Foods to Avoid a Winter Cold

This article originally appeared on Fox News Health. While the winter season brings lots …

“Sweet” Tips to Half Your Cake and Eat It Too
December 5, 2017

“Sweet” Tips to Half Your Cake and Eat It Too

I’m delighted to have partnered with Stevia In The Raw® on this blog post and digital …

5 Tips for a Healthy Holiday Season
November 21, 2017

5 Tips for a Healthy Holiday Season

I’m delighted to have partnered with U.S. Highbush Blueberry Council on this blog post. …

Can Sleeping with Your Dog Improve Your Shut-Eye?
November 14, 2017

Can Sleeping with Your Dog Improve Your Shut-Eye?

With busy schedules and a lot of screen time, it can be difficult to get good quality slee…

8 Foods to Ease Constipation
October 10, 2017

8 Foods to Ease Constipation

This article originally appeared on Fox News Health. While the exact percentage is up for…

30 Nutritious Fall-Inspired Recipes
September 12, 2017

30 Nutritious Fall-Inspired Recipes

What’s not to love about fall? Thanks to the crisp air, golden colors, and cozy sweaters…

Back-to-school Nutrition Tips for Parents
August 29, 2017

Back-to-school Nutrition Tips for Parents

This article originally appeared on Fox News Health. As the summer winds down, millions …

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Eat Right When Money's Tight

Eat Right?
Who Has Time?

Eat Right When Money's Tight

Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.

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