40 Bean-Based, Family-Friendly Recipes
Beans, beans, the magical fruit! There is so much to love about this versatile (and afford…
5 Surprising Flat-Belly Foods
A longer version of this article originally appeared on Livestrong.com. Tummy bloating a…
10 Food Trends You’ll See in 2018
This article originally appeared on Fox News Health. Every year, new food trends arise …
Best Foods to Avoid a Winter Cold
This article originally appeared on Fox News Health. While the winter season brings lots …
“Sweet” Tips to Half Your Cake and Eat It Too
I’m delighted to have partnered with Stevia In The Raw® on this blog post and digital …
5 Tips for a Healthy Holiday Season
I’m delighted to have partnered with U.S. Highbush Blueberry Council on this blog post. …
Can Sleeping with Your Dog Improve Your Shut-Eye?
With busy schedules and a lot of screen time, it can be difficult to get good quality slee…
8 Foods to Ease Constipation
This article originally appeared on Fox News Health. While the exact percentage is up for…
Categories
Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
Praise
For Patricia
What are you looking for?
You can search the entire site using the search utility below.