30 Healthy Father’s Day Recipes
With summer in full swing, it’s time to kick off the warmer weather by honoring some of …
The Ten Questions I Always Get Asked About Omega-3 Supplements
I’m delighted to have partnered with the Global Organization for EPA and DHA Omega-3s (G…
6 Sources of Vitamin C That Aren’t Citrus Fruits
What is the first food you think of when it comes to vitamin C? Chances are it's a citrus …
8 Brunch Foods That Are Actually Healthy
What’s the first food you think of when it comes to brunch? While waffles and mimosas ma…
What’s the Difference Between a Legume, Bean, and Pulse?
You’ve probably heard about legumes, pulses, and beans before, but what’s the differen…
40 Mother’s Day Recipes
In addition to the joys of flowers blooming and warmer weather, one of the most special d…
10 Foods You Don’t Realize Are Packed With Sugar
This article originally appeared on Livestrong.com. Humans are genetically hard-wired to …
The Ultimate Guide to Different Types of Potatoes
Did you know there are over 200 varieties of potatoes in the United States alone? This ver…
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Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
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Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
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