50 Fall Recipes with Seasonal Produce
As the temperatures slowly drop and the leaves turn color, summer’s bountiful produce fa…
5 Ways to Get Out and Move This Fall
Chilly mornings, changing leaves, and crunchy apples signal fall’s arrival, and with the…
5 Ways to Improve Your Digestion
This article originally appeared on Fox News Health. Your digestive system is how your bo…
A Deeper Dive Into Plant-Based Options of Omega-3 Fatty Acids
I’m delighted to have partnered with the Global Organization for EPA and DHA Omega-3s (G…
5 Foods to Boost Your Libido
This article originally appeared on Fox News Health. If you’re more excited to sleep th…
8 Ways to Flavor Foods Without Adding Salt
Making nutritious dishes doesn’t have to equal boring, bland, or flavorless. There are a…
Planet-Smart Dairy Farming in California
I’m delighted to have partnered with Real California Milk on this blog post. All opinion…
Core Strategies to Boost Your Happiness
How happy are you, overall? And do you know what’s most likely to make you feel go…
Categories
Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
Praise
For Patricia
What are you looking for?
You can search the entire site using the search utility below.