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40 Healthy 4th of July Recipes
If you’re searching for healthy 4th of July recipes -- look no further! From appetizers …
Dinner Ideas for Hot Summer Nights
The warm weather is officially here! Check out these easy recipes and dinner ideas for hot…
Food for Healthy Skin That Glows
Adjusting your diet to include food for healthy skin can help you achieve that desirable g…
3 DIY Homemade Cleaners
If you’re looking for more natural cleaning products, the answer might be closer than yo…
Why Choose Foods and Drinks High in Antioxidants
I'm delighted to have partnered with Tropicana on this blog post. All opinions are my ow…
Coffee and Tea: Health Benefits & Caffeine Insights
Coffee and tea may be different in flavor, but they both offer many health benefits.…
4 Foods You Can Grow Indoors
If you live in a city, apartment building, or just don’t have a lot of green space to ca…
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Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
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Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
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