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Patricia Bannan

  • About
    • Meet Patricia
    • My Nutrition Philosophy
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    • Nutrition Coaching
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    • Spokesperson
  • Press
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Why Choose Foods and Drinks High in Antioxidants | Patricia Bannan, MS, RDN

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Why Choose Foods and Drinks High in Antioxidants
May 26, 2020

Why Choose Foods and Drinks High in Antioxidants

I'm delighted to have partnered with Tropicana on this blog post. All opinions are my ow…

Coffee and Tea: Health Benefits & Caffeine Insights
May 5, 2020

Coffee and Tea: Health Benefits & Caffeine Insights

Coffee and tea may be different in flavor, but they both offer many health benefits.…

4 Foods You Can Grow Indoors
April 28, 2020

4 Foods You Can Grow Indoors

If you live in a city, apartment building, or just don’t have a lot of green space to ca…

15 Sustainable Living & Eating Tips for Earth Month
April 21, 2020

15 Sustainable Living & Eating Tips for Earth Month

In honor of Earth Month, I asked some of my dietitian colleagues for their best sustainabl…

6 Natural Energy Boosters Without Caffeine
April 14, 2020

6 Natural Energy Boosters Without Caffeine

Give your mind and body a wake-up call without the jitters with these 6 caffeine-free natu…

Safe Food Handling During the COVID-19 Epidemic
April 7, 2020

Safe Food Handling During the COVID-19 Epidemic

These safe food handling practices can help protect you and your family during the COVID-1…

CBD Products, Coronavirus, and Anxiety: Expert Q&A
March 31, 2020

CBD Products, Coronavirus, and Anxiety: Expert Q&A

In this interview with Registered Dietitian and Holistic Cannabis Practitioner Janice New…

A Comparison of Milk and Milk Alternatives
March 24, 2020

A Comparison of Milk and Milk Alternatives

When you think of milk, you probably first think of cow’s milk. But with so many milk al…

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Eat Right When Money's Tight

Eat Right?
Who Has Time?

Eat Right When Money's Tight

Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.

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