How to Eat Like a Nutritionist During the Holidays
This article originally appeared on Livestrong.com. We all know how hard it is to resist…
5 Skinny Smoothies That Will Help You Bust Belly Fat
A longer version of this article originally appeared on Livestrong.com. These 5 skinny …
45 Sensational Seafood Recipes
I’m delighted to have partnered with the Global Organization for EPA and DHA Omega 3s (G…
6 Herbs and Spices to Help You Lose Weight
A longer version of this article originally appeared on Livestrong.com. Ever experience…
6 Ways to Improve Your Gut Health Naturally
I’m delighted to have partnered with the National Mango Board on this blog post. All opi…
7 Better For You Sandwich Spreads
This article originally appeared on Fox News Health. Try one of these seven better-for-yo…
8 Tips for a Healthier Back-to-School Season
I’m delighted to have partnered with Tropicana on this blog post. All opinions are my ow…
18 Easy Ways to Burn More Calories
Staying active throughout the workday can be challenging, especially if most of your time …
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Eat Right?
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Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
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Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
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