Omega-3s and Brain Health – from Infancy Onward
I’m delighted to have partnered with the Global Organization for EPA and DHA Omega-3s (G…
6 Savory Yogurt Recipes That Will Transform Your Life
A longer version of this article originally appeared on Livestrong.com. Love yogurt but n…
5 Healthy Mexican Foods for Cinco de Mayo
This article originally appeared on Fox News Health. You don’t have to be Mexican to en…
5 Strategies to Accept Your Body — Now!
A longer version of this article originally appeared on Livestrong.com. “When I lose …
10 Easy Ways to Eat More Vegetables
You probably know the benefits of eating your veggies, but this is often easier said t…
14 Sustainability Tips from Dietitians for Earth Month
April is Earth Month! This is a time of year when people rally together to discuss (and ra…
8 Simple Ways to Spring Clean Your Diet
Depending on where you live, you might think winters are getting longer and longer. When i…
How to Snack Like a Nutritionist When You Travel
A longer version of this article originally ran on Livestrong.com. From delayed flights t…
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Eat Right?
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Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
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Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
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