9 Ways to Handle Holiday Food When You Have Diabetes
This article originally appeared on Fox News Health. To help keep your weight and blood s…
8 Ways to Help Maintain a Healthy Immune System
I’m delighted to have partnered with Tropicana on this blog post. All opinions are my ow…
40 Festive Holiday-Themed Recipes
These holiday recipes feature beverages, entrees, desserts, and everything in-between. Get…
9 Ways to Cut Calories From Your Favorite Holiday Dishes
This article originally appeared on Livestrong.com. Check out these nine ways to shave …
How to Eat Like a Nutritionist During the Holidays
This article originally appeared on Livestrong.com. We all know how hard it is to resist…
5 Skinny Smoothies That Will Help You Bust Belly Fat
A longer version of this article originally appeared on Livestrong.com. These 5 skinny …
45 Sensational Seafood Recipes
I’m delighted to have partnered with the Global Organization for EPA and DHA Omega 3s (G…
6 Herbs and Spices to Help You Lose Weight
A longer version of this article originally appeared on Livestrong.com. Ever experience…
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Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
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Eat Right?
Who Has Time?
Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.
Buy Now
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