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Patricia Bannan

  • About
    • Meet Patricia
    • My Nutrition Philosophy
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    • Nutrition Coaching
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    • Spokesperson
  • Press
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Low-Sodium Foods and Daily Sodium Recommendations | Patricia Bannan, MS, RDN

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Low-Sodium Foods and Daily Sodium Recommendations
August 25, 2020

Low-Sodium Foods and Daily Sodium Recommendations

Do you know how much sodium you eat each day? Chances are, you consume more than you…

How to Stay Healthy Over Summer
August 11, 2020

How to Stay Healthy Over Summer

These summer health tips will help you feel great during the warm months ahead. It doesn't…

6 Unique BBQ Menu Ideas
July 28, 2020

6 Unique BBQ Menu Ideas

The grill isn’t just made for burgers and dogs. These 6 fun and creative BBQ menu ideas …

Brain Boosting Superfoods
July 14, 2020

Brain Boosting Superfoods

Your brain is the boss of your body, controlling your thoughts, memory, speech, and moveme…

40 Healthy 4th of July Recipes
June 30, 2020

40 Healthy 4th of July Recipes

If you’re searching for healthy 4th of July recipes -- look no further! From appetizers …

Dinner Ideas for Hot Summer Nights
June 16, 2020

Dinner Ideas for Hot Summer Nights

The warm weather is officially here! Check out these easy recipes and dinner ideas for hot…

Food for Healthy Skin That Glows
June 9, 2020

Food for Healthy Skin That Glows

Adjusting your diet to include food for healthy skin can help you achieve that desirable g…

3 DIY Homemade Cleaners
June 2, 2020

3 DIY Homemade Cleaners

If you’re looking for more natural cleaning products, the answer might be closer than yo…

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Eat Right When Money's Tight

Eat Right?
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Eat Right When Money's Tight

Patricia's book includes 10 master strategies that empower you to make smart choices, even when you’re tired, stressed, and overwhelmed.

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